How much did you hate Brussels sprouts as a kid? I wholeheartedly admit I was not a fan! Pretty sure the dogs ate more than I did, as I slyly fed them under the table (turns out I wasn’t that sly according to my mom). Thankfully, taste buds and eating habits change over the years and I am happy to report that I now truly love them. Side note, we have also kept the pet tradition alive and well as the crazy cat, Brady, loves them as well. He’s a weird one!
Brussels sprouts are high in fiber, antioxidants, vitamins and minerals which makes them a great addition to any meal plan. Most of the time I simply roast them, but they are just as good raw. Enter this Shaved Brussels Sprouts Salad recipe. Super simple, super tasty, and best part only takes a few minutes to make with no cooking. And no cooking means less dishes which may just be the best part!
Shaved Brussels Sprouts Salad
Ingredients
- 3 cups Brussels sprouts shaved/shredded
- 1 cup kale
- 1 cup celery hearts with leaves is best
- 1 cup thinly sliced green apple
- 1/2 cup pecans
- 1/4 cup golden raisins
- 1/4 cup toasted coconut chips unsweetened shredded coconut works too
Lemon Dijon Vinaigrette
- 1 1/2 tbsp dijon mustard
- 1/3 cup apple cider vinegar
- 1/3 cup extra virgin olive oil
- 2 tbsp lemon juice
Instructions
- Make the vinaigrette. Combine all ingredients in a small jar or bowl & whisking together. Set aside.
- Prep the Brussels sprouts by trimming of the ends, removing the outer leaves & giving them a soak to remove any dirt inside the leaves. Pat dry.
- Shave/shred the Brussels sprouts using a food processor or grate along a cheese grater/mandolin.
- Slice celery into bite size pieces, including leaves.
- Slice the green apple into thin strips.
- Destem & tear up kale leaves into bite size pieces.
- Combine all salad ingredients in a large bowl & toss to mix ingredients. Add the vinaigrette to the salad & toss to distribute. Serve as individual salads or as a side dish.